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  • Writer's pictureChristina

"Acupuncture Naps" Are a Thing. A Very Very Good Thing.

I like to joke with some of my patients that they are only in it for the naps. While not strictly true - acupuncture has a myriad of other benefits - amazing naps are pretty high up on the list. Acupuncture has a unique ability to tap into the body's parasympathetic nervous system allowing you to relax very deeply and fall into a truly restorative nap in no time.

I myself am not a napper. I'm not a great sleeper, period. However, when I give myself an acupuncture treatment or get treated by a colleague - I can't help but falling sound asleep immediately. I'll have the most wonderful nap, full of dreams and tingly body sensations, and wake up feeling completely refreshed.

Check out this recent article on Well and Good about Acupuncture's "Best Kept Secret": truly epic naps.


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