Acupressure for Self Care at Nur Space
Please join us for this special workshop at Nur Space in Hastings-on-Hudson where you will learn how to use acupressure to help treat common illnesses at home for your family and your self. You can expect to leave the class with a practical skill set that can be put to use immediately. We will cover the following:
- A brief overview of Acupuncture and Traditional Chinese Medicine. - Proper acupressure technique to effectively utilize this system at home. - Five of the most effective points to treat: headaches, stress, neck and back pain, insomnia, allergies, common colds, digestive complaints, low energy, menstrual pain and irregularity, etc. - Hands-on demonstration and practice to ensure confidence in using acupressure in daily life.
Cost is $30 for this workshop and space is limited! You can register online at https://www.nurspace.com/nur-calendar/acupressure-for-self-care
Please check out the rest of Nur Space's calendar while you are there. They are a wonderful community center that is focused on supporting expecting parents, families, and especially women with wellness offerings, classes, socialization groups, and quite a lot more.
Saturday October 5th 1:00 - 2:30pm
at Nur Space in Hastings-on-Hudson