CHRISTINA WALLACE

I hope you will find the video below helpful. In it you will learn two Acupressure points that can be used alone or together to manage feelings of stress, an...

Welcome back to my ongoing blog series, Health for All Seasons, looking at how to optimize health with the changing of seasons and understanding our differen...

Good day, fellow Earth dwelling humans! And Happy Earth Day! What a strange and troublesome couple of months it has been. My heart has been hurting thinking ...

This time of year is usually when I start treating more and more patients for seasonal allergies. Usually the most effective treatments involve Acupuncture a...

In the video below you will learn a prescription of Acupressure points that can be used alone or ideally together to help to strengthen your immune system. T...

Winter in Traditional Chinese Medicine is a time of stillness and introspection. Just as some animals hibernate to conserve resources and trees have taken to...

Happy Autumn! Did I already say that Late Summer was my favorite season? Because actually it might be Autumn. :) Those things we had a taste of a month ago a...

Greetings and welcome to our new blog series, Health for All Seasons! Every couple of months you will find an article here that is specifically tuned in to t...

It is hard to explain or to grasp how truly beautiful the theories of Traditional Chinese Medicine (TCM) are. Everything in TCM strives for balance or harmon...

The Sale starts now! New patients only - though you don't strictly have to be going back to school to take advantage of this deal. This special is valid in T...

Stay healthy and happy over the holiday season! To avoid feeling depleted from being over-stimulation, over-scheduling, or over-indulging, consider an acupun...

That's right, our furry friends need acupuncture too sometimes! Veterinary Acupuncture is a specialty that more and more vets are providing for their patient...

Join us Sunday March 18th from 3:30 - 5pm for a special Yin Yoga & Acupuncture class at Yoga Shivaya in Tarrytown. We will be move through a series of Yin Yo...

I like to joke with some of my patients that they are only in it for the naps. While not strictly true - acupuncture has a myriad of other benefits - amazing...

Use your phone for good with apps that will help to bring some mindfulness to your day. Yeah, yeah, yeah. You've heard that meditation is good for you. Every...