Christina
Qi Gong for Lung Health!
Qi Gong is a helpful tool to strengthen the immune and respiratory systems.
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Christina
- Sep 28, 2021
- 3 min
What is Cupping anyways?
Cupping has been used for thousands of years. It is commonly used throughout Asia, the Middle East, and Eastern Europe in both a clinical...
Christina
- Aug 12, 2021
- 2 min
Medicare and Acupuncture
Does Medicare cover acupuncture? Yes and no. Read more about this benefit and current limitations to take advantage of it.
Christina
- Dec 15, 2020
- 1 min
Happy Holidays!
Happy holidays to all! I know it is a little different this year, and definitely not what many of us were hoping for after such a rough...
Christina
- Jul 8, 2020
- 3 min
Health for All Seasons: Summer
We've come almost full circle in my ongoing blog series, Health for All Seasons, looking at how to optimize health with the changing of...
Christina
- Apr 27, 2020
- 4 min
Health for All Seasons: Spring
Welcome back to my ongoing blog series, Health for All Seasons, looking at how to optimize health with the changing of seasons and...
Christina
- Apr 22, 2020
- 1 min
Happy Earth Day!
Good day, fellow Earth dwelling humans! And Happy Earth Day! What a strange and troublesome couple of months it has been. My heart has...
Christina
- Apr 20, 2020
- 3 min
How to Manage Seasonal Allergies
This time of year is usually when I start treating more and more patients for seasonal allergies. Usually the most effective treatments...
Christina
- Dec 5, 2019
- 3 min
Health for All Seasons: Winter
Winter in Traditional Chinese Medicine is a time of stillness and introspection. Just as some animals hibernate to conserve resources and...
Christina
- Oct 9, 2019
- 4 min
Health for All Seasons: Autumn
Happy Autumn! Did I already say that Late Summer was my favorite season? Because actually it might be Autumn. :) Those things we had a...
Christina
- Sep 2, 2019
- 4 min
Health for All Seasons: Late Summer, or "Fifth Season"
Greetings and welcome to our new blog series, Health for All Seasons! Every couple of months you will find an article here that is...
Christina
- Aug 28, 2019
- 1 min
New Blog Series: "Health for All Seasons"
It is hard to explain or to grasp how truly beautiful the theories of Traditional Chinese Medicine (TCM) are. Everything in TCM strives...
Christina
- Aug 2, 2019
- 1 min
Back to School Acupuncture Sale!
The Sale starts now! New patients only - though you don't strictly have to be going back to school to take advantage of this deal. This...
Christina
- Nov 13, 2018
- 1 min
Happy Holidays!
Stay healthy and happy over the holiday season! To avoid feeling depleted from being over-stimulation, over-scheduling, or...
Christina
- Feb 20, 2018
- 1 min
Veterinary Acupuncture
That's right, our furry friends need acupuncture too sometimes! Veterinary Acupuncture is a specialty that more and more vets are...
Christina
- Feb 19, 2018
- 1 min
Spring Detox: Yin Yoga & Acupuncture
Join us Sunday March 18th from 3:30 - 5pm for a special Yin Yoga & Acupuncture class at Yoga Shivaya in Tarrytown. We will be move...
Christina
- Feb 9, 2018
- 1 min
"Acupuncture Naps" Are a Thing. A Very Very Good Thing.
I like to joke with some of my patients that they are only in it for the naps. While not strictly true - acupuncture has a myriad of...
Christina
- Jan 5, 2018
- 3 min
The Best Meditation Apps for Your Smartphone
Use your phone for good with apps that will help to bring some mindfulness to your day. Yeah, yeah, yeah. You've heard that meditation is...
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