CHRISTINA WALLACE

Welcome back to my ongoing blog series, Health for All Seasons, looking at how to optimize health with the changing of seasons and understanding our differen...

Winter in Traditional Chinese Medicine is a time of stillness and introspection. Just as some animals hibernate to conserve resources and trees have taken to...

Happy Autumn! Did I already say that Late Summer was my favorite season? Because actually it might be Autumn. :) Those things we had a taste of a month ago a...

Greetings and welcome to our new blog series, Health for All Seasons! Every couple of months you will find an article here that is specifically tuned in to t...

It is hard to explain or to grasp how truly beautiful the theories of Traditional Chinese Medicine (TCM) are. Everything in TCM strives for balance or harmon...