ChristinaJul 18, 20193 min readBeat the Summer Heat with Traditional Chinese Medicine!As most of the country is in the middle of a heat wave, with temperatures here in the NYC area expected to hit 100 degrees Fahrenheit...
ChristinaFeb 20, 20181 min readVeterinary AcupunctureThat's right, our furry friends need acupuncture too sometimes! Veterinary Acupuncture is a specialty that more and more vets are...
ChristinaFeb 19, 20181 min readSpring Detox: Yin Yoga & AcupunctureJoin us Sunday March 18th from 3:30 - 5pm for a special Yin Yoga & Acupuncture class at Yoga Shivaya in Tarrytown. We will be move...
ChristinaFeb 9, 20181 min read"Acupuncture Naps" Are a Thing. A Very Very Good Thing.I like to joke with some of my patients that they are only in it for the naps. While not strictly true - acupuncture has a myriad of...
ChristinaJan 20, 20181 min readFacial Gua Sha Named "2018's Secret to Better Skin" by Vogue MagazineHave you tried Gua Sha? Better yet, have you tried Gua Sha on your face? A recent article from Vogue Magazine highlighted Gua Sha as a...
ChristinaJan 5, 20183 min readThe Best Meditation Apps for Your SmartphoneUse your phone for good with apps that will help to bring some mindfulness to your day. Yeah, yeah, yeah. You've heard that meditation is...
ChristinaDec 18, 20171 min read5 Ways Having Your Acupuncturist Come to You Will Change Your Life for the Better1) You can stay in your pajamas for your appointment. Seriously, comfy clothes like yoga pants and pajamas are great for most acupuncture...